Everything you want
to know.

1-2-3 Wellness™ is a patented school wellness and early intervention system for PK-12 schools. Every student checks in daily in 3 minutes, builds personalized wellness strategies, and educators get real-time data to enable proactive support.

The whole school community — PK-12 students, teachers, counselors, administrators, and adults. Co-regulation across the community is essential for lasting results.

Just 3 minutes. It fits into any classroom routine — beginning of class, morning advisory, or any transition time. Zero prep required for teachers.

All grade levels, pre-kindergarten through 12th grade. The program adapts language, emojis, and tools to be age-appropriate for each level.

Any device with a web browser — laptop, desktop, Chromebook, tablet, or smartphone. No download required. Works anywhere students have internet.

No. Students log in, complete their check-in, and receive personalized tools automatically. Teachers monitor their dashboard — no lesson planning or facilitation required.

An educator tool showing which students have experienced challenging emotions recently, organized by MTSS Tiers 1, 2, and 3. It enables proactive identification before problems escalate.

SSO (Single Sign-On) integration options are available. For detailed IT requirements, visit our IT Leader Information page or contact us directly.

When a student's check-in indicates a mental health concern, the system immediately notifies designated staff in real time. No student goes unseen. We recommend schools establish clear protocols for responding to alerts during implementation.

Yes. Student data is FERPA-protected. We never sell data to third parties. See our Privacy Policy and Data Governance pages for full details.

Yes. Multiple districts have reviewed and approved 1-2-3 Wellness for safety, data privacy, and FERPA compliance. Full documentation available for district IT and legal review.

Yes — 1-2-3 Wellness is built from research conducted at UC San Diego. Research shows that high cognition follows a regulate-relate-reason progression: first the brain stem must detect safety, then the limbic system can open to connection, and finally the prefrontal cortex can come fully online for learning. When students regulate their nervous systems daily, better focus, problem-solving, grades, behavior, and attendance become the natural downstream effect.

Yes. The Real-Time Screener organizes students by Tier 1, 2, and 3 support needs, and the Educator Dashboard provides the data schools need for MTSS documentation and decisions.

Yes. The program aligns with SEL competencies including self-awareness, self-management, and responsible decision-making. CASEL framework alignment is supported.

Yes! The complete 1-2-3 Wellness program — no credit card, no commitment. Sign up for your free trial here.

Absolutely. Guided demos available — see the full app and ask questions. Sign up for a demo here.

Full 1-2-3 App, 22-lesson curriculum for all grade levels, adult wellness video modules, wellness toolkit, coaching and workshops, and ongoing support from our team.

Email info@123wellness.org — we respond to every message.